Watford, 10th August

1500m (BMC)

Sam Knee-Robinson 3:51.52 (PB)

800m

Tom Powell 2:04.72

Harry Brodie 1:58.05 (PB)

Ben Davies 1:54.84

Jamie Webster 1:55.04

Loughborough, 10th August

5000m

Craig Emmerson 15:00.16 (PB - couldn't be much closer to sub-15!)